Bunu İngilizce (ABD) da nasıl dersiniz? 食事の時に言う、「いただきます」　と　「ごちそうさま」　は

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Are you asking for the translation of the whole sentence? Or the translations for just the two words?

If it’s the two words then, we don’t really have those words in the English language. We can say, before eating, the word “grace”. The meaning for “grace” is to thank God for the food. Or we can say “bon appetite”, which kind of means “let’s enjoy our meal”.

We don’t say anything after we finish eating. We may thank the host for the food, but that’s it.

If you’re asking for the translation, then it’s

‘When we’re eating, we say “itadakimasu” and “gochisousama”.’